Damtuh Blog
10 Evidence-Based Health Benefits of Black Tea
10 Evidence-Based Health Benefits of Black Tea Aside from water, black tea is one of the most consumed beverages in the world.It comes from the Camellia sinensis plant and is...
10 Evidence-Based Health Benefits of Black Tea
10 Evidence-Based Health Benefits of Black Tea Aside from water, black tea is one of the most consumed beverages in the world.It comes from the Camellia sinensis plant and is...
Health Benefits of Beetroots
Beetroots and beetroot juice have many health benefits, especially for heart health and exercise performance. Lower Blood Pressure High blood pressure can damage your blood vessels and heart. What’s more,...
Health Benefits of Beetroots
Beetroots and beetroot juice have many health benefits, especially for heart health and exercise performance. Lower Blood Pressure High blood pressure can damage your blood vessels and heart. What’s more,...
Agave: Are There Health Benefits?
Agave is a genus of the Asparagaceae family. It’s native to several areas of the Americas, including Mexico and the Caribbean. Agave nectar comes from the blue agave plant as...
Agave: Are There Health Benefits?
Agave is a genus of the Asparagaceae family. It’s native to several areas of the Americas, including Mexico and the Caribbean. Agave nectar comes from the blue agave plant as...
Take Time for Tea: For Health and Well-being
Take Time for Tea: For Health and Well-being Taking time to strengthen relationships over a cup of tea can be good for emotional and physical health. The tea warms your...
Take Time for Tea: For Health and Well-being
Take Time for Tea: For Health and Well-being Taking time to strengthen relationships over a cup of tea can be good for emotional and physical health. The tea warms your...
What Is Burdock Root?
Burdock root is a vegetable native to Northern Asia and Europe, though it now grows in the United States. The burdock plant’s deep roots are very long and vary in...
What Is Burdock Root?
Burdock root is a vegetable native to Northern Asia and Europe, though it now grows in the United States. The burdock plant’s deep roots are very long and vary in...
5 Health Benefits of Eating Whole Grains
1. High in nutrients and fiber Whole grains deliver many important nutrients. These include: Fiber. The bran provides most of the fiber in whole grains. Vitamins. Whole grains are particularly high in...
5 Health Benefits of Eating Whole Grains
1. High in nutrients and fiber Whole grains deliver many important nutrients. These include: Fiber. The bran provides most of the fiber in whole grains. Vitamins. Whole grains are particularly high in...