▮ Prevention of allergic rhinitis
Barley tea is effective for allergic rhinitis, which drastically reduces the quality of life.
Fermented barley seed extract reduces the effects of inflammatory cytokines and helps to treat symptoms of allergic rhinitis, such as stuffy nose, headache, and runny nose, according to research results.
▮Stabilize blood pressure and reduce cholesterol
Drinking barley tea and eating barley rice regularly can help to stabilize blood pressure and lower blood cholesterol levels, which is a major cause of cardiovascular disease.
▮ Prevention of diabetes
Despite its natural sweetness, barley tea is extremely low in sugar and helps regulate blood sugar and insulin balance in the body.
They are also low in calories and high in fiber, making them a good alternative to sugary drinks.
Beta-carotene and vitamins contained in barley tea act as powerful antioxidants and have the effect of suppressing free radicals in the body. Free radicals are known to cause various diseases and aging.
The tryptophan and melatonin levels found in barley tea are excellent sleep aids.
If you suffer from insomnia, this compound triggers the release of neurotransmitters in your brain, helping you sleep better and feeling refreshed in the morning.